Copyright © 2014 Crossroads MMA Gym | 1504 Interstate Business Park, Fredericksburg, VA 22405 | 540-373-9285


Wrestling is one of the oldest forms of combat involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling techniques. We offer group and individualized training for every level. Whether you are a beginner or the advanced we can develop a program to suit your needs.